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		<title>Change Mental Health</title>
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		<description><![CDATA[Change Mental Health]]></description>
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			<title>Carers Week</title>
			<pubDate><![CDATA[Wed, 01 Apr 2026 15:48:54 +0000]]></pubDate>
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			<title>mothers and mental health</title>
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			<guid><![CDATA[https://changemh.org/case_studies/dawns-story-theres-a-massive-change-in-me/]]></guid>
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			<title>Dawn’s story: There’s a massive change in me</title>
			<pubDate><![CDATA[Wed, 01 Apr 2026 13:13:34 +0000]]></pubDate>
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			<guid><![CDATA[https://changemh.org/case_studies/hazels-story-gaining-life-control-through-rediagnosis-and-compassionate-support/]]></guid>
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			<pubDate><![CDATA[Fri, 03 Apr 2026 09:19:27 +0000]]></pubDate>
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			<title>relationships and mental health</title>
			<pubDate><![CDATA[Wed, 11 Mar 2026 12:43:31 +0000]]></pubDate>
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			<title>&#8220;Shared experiences, shared strength”: The power of peer support</title>
			<pubDate><![CDATA[Wed, 01 Apr 2026 13:06:05 +0000]]></pubDate>
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			<guid><![CDATA[https://changemh.org/case_studies/lornas-story-life-after-being-a-carer-and-rebuilding-confidence/]]></guid>
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			<title>Lorna’s story: Life after being a carer and rebuilding confidence</title>
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			<guid><![CDATA[https://changemh.org/case_studies/gayles-story-trauma-loss-and-rebuilding-resilience/]]></guid>
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			<title>Gayle’s story: Trauma, loss and rebuilding resilience</title>
			<pubDate><![CDATA[Wed, 01 Apr 2026 12:54:42 +0000]]></pubDate>
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			<guid><![CDATA[https://changemh.org/hearing-voices/]]></guid>
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			<title>Hearing Voices</title>
			<pubDate><![CDATA[Wed, 01 Apr 2026 08:45:46 +0000]]></pubDate>
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			<guid><![CDATA[https://changemh.org/vacancies/trusts-foundations-and-tenders-fundraising-manager/]]></guid>
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			<title>Fundraising Manager (Trusts, Foundations and Tenders), National</title>
			<pubDate><![CDATA[Wed, 01 Apr 2026 08:21:29 +0000]]></pubDate>
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			<title>Fundraising Officer, National</title>
			<pubDate><![CDATA[Wed, 01 Apr 2026 08:11:28 +0000]]></pubDate>
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			<title>Sarah&#8217;s story: Building resilience at youth</title>
			<pubDate><![CDATA[Wed, 01 Apr 2026 08:01:47 +0000]]></pubDate>
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			<title>Tayside</title>
			<pubDate><![CDATA[Wed, 01 Apr 2026 07:56:06 +0000]]></pubDate>
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			<title>Resilience</title>
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			<link><![CDATA[https://changemh.org/awareness-days/world-bipolar-day/]]></link>
			<title>World Bipolar Day</title>
			<pubDate><![CDATA[Mon, 30 Mar 2026 10:14:56 +0000]]></pubDate>
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			<link><![CDATA[https://changemh.org/forum/]]></link>
			<title>National Rural and Islands Mental Health Forum</title>
			<pubDate><![CDATA[Mon, 30 Mar 2026 09:19:49 +0000]]></pubDate>
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			<guid><![CDATA[https://changemh.org/latest_news/put-kids-first-manifesto/]]></guid>
			<link><![CDATA[https://changemh.org/latest_news/put-kids-first-manifesto/]]></link>
			<title>Launching our new manifesto to Put Kids First</title>
			<pubDate><![CDATA[Fri, 27 Mar 2026 11:59:45 +0000]]></pubDate>
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			<guid><![CDATA[https://changemh.org/course/mental-health-champions/]]></guid>
			<link><![CDATA[https://changemh.org/course/mental-health-champions/]]></link>
			<title>Mental Health Champions</title>
			<pubDate><![CDATA[Wed, 04 Mar 2026 17:00:27 +0000]]></pubDate>
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			<guid><![CDATA[https://changemh.org/awareness-days/stress-awareness-month/]]></guid>
			<link><![CDATA[https://changemh.org/awareness-days/stress-awareness-month/]]></link>
			<title>Stress Awareness Month</title>
			<pubDate><![CDATA[Tue, 10 Mar 2026 15:39:51 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://changemh.org/awareness-days/university-mental-health-day/]]></guid>
			<link><![CDATA[https://changemh.org/awareness-days/university-mental-health-day/]]></link>
			<title>University Mental Health Day</title>
			<pubDate><![CDATA[Wed, 18 Feb 2026 17:19:39 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://changemh.org/insight/why-early-intervention-matters-building-mental-health-services-that-prevent-crisis/]]></guid>
			<link><![CDATA[https://changemh.org/insight/why-early-intervention-matters-building-mental-health-services-that-prevent-crisis/]]></link>
			<title>Why early intervention matters: Building mental health services that prevent crisis</title>
			<pubDate><![CDATA[Tue, 03 Mar 2026 09:53:08 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://changemh.org/case_studies/michelles-story-burnout-and-what-it-taught-me/]]></guid>
			<link><![CDATA[https://changemh.org/case_studies/michelles-story-burnout-and-what-it-taught-me/]]></link>
			<title>Michelle’s story: Burnout and what it taught me</title>
			<pubDate><![CDATA[Fri, 03 Apr 2026 15:32:55 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://changemh.org/resources/sleep-and-mental-health/]]></guid>
			<link><![CDATA[https://changemh.org/resources/sleep-and-mental-health/]]></link>
			<title>sleep and mental health</title>
			<pubDate><![CDATA[Tue, 17 Mar 2026 11:41:49 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://changemh.org/may-munro-challenge/]]></guid>
			<link><![CDATA[https://changemh.org/may-munro-challenge/]]></link>
			<title>may munro challenge</title>
			<pubDate><![CDATA[Thu, 26 Mar 2026 15:46:53 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://changemh.org/vacancies/project-worker-invergordon/]]></guid>
			<link><![CDATA[https://changemh.org/vacancies/project-worker-invergordon/]]></link>
			<title>Project Worker, Invergordon</title>
			<pubDate><![CDATA[Thu, 19 Mar 2026 16:13:15 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://changemh.org/case_studies/peters-story-how-social-prescribing-helped-me-rebuild-my-life/]]></guid>
			<link><![CDATA[https://changemh.org/case_studies/peters-story-how-social-prescribing-helped-me-rebuild-my-life/]]></link>
			<title>Peter’s story: How social prescribing helped me rebuild my life</title>
			<pubDate><![CDATA[Thu, 19 Mar 2026 12:27:56 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://changemh.org/insight/the-merry-go-round-you-cant-get-off-life-as-a-parent-carer/]]></guid>
			<link><![CDATA[https://changemh.org/insight/the-merry-go-round-you-cant-get-off-life-as-a-parent-carer/]]></link>
			<title>The merry-go-round you can’t get off: Life as a parent carer</title>
			<pubDate><![CDATA[Thu, 19 Mar 2026 11:28:15 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://changemh.org/latest_news/breathing-space-bench-in-kirkcaldy/]]></guid>
			<link><![CDATA[https://changemh.org/latest_news/breathing-space-bench-in-kirkcaldy/]]></link>
			<title>New Take Some Breathing Space Bench unveiled in Kirkcaldy</title>
			<pubDate><![CDATA[Mon, 09 Mar 2026 12:12:38 +0000]]></pubDate>
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			<guid><![CDATA[https://changemh.org/latest_news/early-intervention-and-prevention-report-released/]]></guid>
			<link><![CDATA[https://changemh.org/latest_news/early-intervention-and-prevention-report-released/]]></link>
			<title>Early intervention and prevention report released</title>
			<pubDate><![CDATA[Mon, 09 Mar 2026 12:06:11 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://changemh.org/course/scottish-mental-health-first-aid-smhfa/]]></guid>
			<link><![CDATA[https://changemh.org/course/scottish-mental-health-first-aid-smhfa/]]></link>
			<title>Scotland&#8217;s Mental Health First Aid (SMHFA)</title>
			<pubDate><![CDATA[Fri, 13 Mar 2026 11:31:13 +0000]]></pubDate>
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			<guid><![CDATA[https://changemh.org/resources/stress/]]></guid>
			<link><![CDATA[https://changemh.org/resources/stress/]]></link>
			<title>managing stress</title>
			<pubDate><![CDATA[Fri, 13 Mar 2026 10:31:46 +0000]]></pubDate>
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			<link><![CDATA[https://changemh.org/advice-and-support/]]></link>
			<title>National Advice and Support Service</title>
			<pubDate><![CDATA[Fri, 06 Mar 2026 12:41:00 +0000]]></pubDate>
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			<guid><![CDATA[https://changemh.org/awareness-days/helplines-awareness-day/]]></guid>
			<link><![CDATA[https://changemh.org/awareness-days/helplines-awareness-day/]]></link>
			<title>Helplines Awareness Day</title>
			<pubDate><![CDATA[Fri, 06 Mar 2026 12:40:10 +0000]]></pubDate>
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			<guid><![CDATA[https://changemh.org/get-involved/]]></guid>
			<link><![CDATA[https://changemh.org/get-involved/]]></link>
			<title>Get Involved</title>
			<pubDate><![CDATA[Thu, 05 Mar 2026 14:30:26 +0000]]></pubDate>
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			<guid><![CDATA[https://changemh.org/meet-the-team/]]></guid>
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			<title>Meet the team</title>
			<pubDate><![CDATA[Mon, 02 Mar 2026 16:17:00 +0000]]></pubDate>
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			<guid><![CDATA[https://changemh.org/clw/]]></guid>
			<link><![CDATA[https://changemh.org/clw/]]></link>
			<title>Community Link Worker</title>
			<pubDate><![CDATA[Thu, 26 Feb 2026 13:35:03 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://changemh.org/awareness-days/time-to-talk-day/]]></guid>
			<link><![CDATA[https://changemh.org/awareness-days/time-to-talk-day/]]></link>
			<title>Time to Talk Day</title>
			<pubDate><![CDATA[Mon, 02 Mar 2026 13:07:15 +0000]]></pubDate>
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			<link><![CDATA[https://changemh.org/manifesto/]]></link>
			<title>Manifesto</title>
			<pubDate><![CDATA[Fri, 20 Mar 2026 12:45:33 +0000]]></pubDate>
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			<guid><![CDATA[https://changemh.org/conditions/eating-disorders/]]></guid>
			<link><![CDATA[https://changemh.org/conditions/eating-disorders/]]></link>
			<title>Eating disorders</title>
			<pubDate><![CDATA[Mon, 02 Mar 2026 13:04:41 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://changemh.org/awareness-days/mental-health-awareness-week/]]></guid>
			<link><![CDATA[https://changemh.org/awareness-days/mental-health-awareness-week/]]></link>
			<title>Mental Health Awareness Week</title>
			<pubDate><![CDATA[Fri, 27 Feb 2026 12:12:42 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://changemh.org/case_studies/marcys-story-making-space-to-talk-about-voices/]]></guid>
			<link><![CDATA[https://changemh.org/case_studies/marcys-story-making-space-to-talk-about-voices/]]></link>
			<title>Marcy’s story: Making space to talk about voices</title>
			<pubDate><![CDATA[Fri, 20 Mar 2026 11:40:14 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://changemh.org/case_studies/the-christmas-pop-up-shop-supporting-routes-back-to-work/]]></guid>
			<link><![CDATA[https://changemh.org/case_studies/the-christmas-pop-up-shop-supporting-routes-back-to-work/]]></link>
			<title>The Christmas Pop-up shop: Supporting routes back to work</title>
			<pubDate><![CDATA[Thu, 26 Feb 2026 09:48:08 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://changemh.org/insight/rural-social-prescribing-availability-vs-accessibility/]]></guid>
			<link><![CDATA[https://changemh.org/insight/rural-social-prescribing-availability-vs-accessibility/]]></link>
			<title>Rural social prescribing: Availability vs accessibility</title>
			<pubDate><![CDATA[Thu, 19 Mar 2026 16:43:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://changemh.org/resources/body-image-and-mental-health/]]></guid>
			<link><![CDATA[https://changemh.org/resources/body-image-and-mental-health/]]></link>
			<title>body image and mental health</title>
			<pubDate><![CDATA[Wed, 18 Feb 2026 16:03:17 +0000]]></pubDate>
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			<guid><![CDATA[https://changemh.org/]]></guid>
			<link><![CDATA[https://changemh.org/]]></link>
			<title>Homepage</title>
			<pubDate><![CDATA[Thu, 05 Mar 2026 14:23:33 +0000]]></pubDate>
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