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Advice and Support

The advice line will be closed from 1.30pm on Thursday 12th June. The service will resume from 10am on Friday 13th June.

Our Advice and Support Service hosts an advice and support line, open Monday to Friday from 10am to 4pm, where advisers can signpost you to local support that most fits your needs and tells you more about our Change Mental Health services. We can offer initial advice on your money worries and help to deal with emergencies. 

If you require more in-depth help with benefits, debt, housing and energy safeguarding, we provide specialist and impartial advice, advocacy and representation over the phone, virtually and face to face.


To get support through our Advice and Support Service, please contact us today on 0808 8010 515, email at or fill out the enquiry form below.

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If you would like to learn more information about the benefits and grants which you may be entitled to or how to deal with your debt yourself then please take a look at our specialist Mental Health and Money Advice (MHMA) website, or head to our money worries and mental health resource.

Advice for frontline staff

In partnership with the Scottish Government, we’ve put together a helpful advice package that includes information, assistance and training resources for frontline staff who support individuals affected by poor mental health and money worries.


If you’re looking to refer somebody into our services, please fill in the referral form provided below and available in PDF and Word.

Or if you are looking for advice and support for yourself, please see the ‘contact’ section further down this page for details of how you can contact us.

other support

0808 8010 515

0800 83 85 87

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