may munro
challenge
Calling all hikers and munro baggers! Reach new heights this May by taking on Change Mental Health’s May Munro Challenge.
Climb up to four Munros over the month of May, collecting sponsors along the way and raising funds to support people in Scotland affected by poor mental health and mental illness.
With 282 Munros to choose from, deciding where to start can be overwhelming. Don’t worry, we’ve got you covered!
Check out all 282 munros and the routes on MunroMap or Walking Highlands and choose a peak that suits your level, whether it’s your very first or your 250th!
why take on the may munro challenge?
support an important cause
1 in 4 people face mental health challenges every year. Your efforts help provide life-changing support.
push your limits
Choose your Munros, set your goal and make this a challenge to remember!
be part of a movement and community
Join a community of hikers walking for better mental health and sharing every summit along the way!
things to consider when choosing your munro
Experience level
First-time hiker? Start with a well-trodden route. Seasoned climber? Take on a steeper challenge or pick a route with 4 munros!
Weather & conditions
Some Munros are more exposed than others. Always check the forecast before heading out!
Location & access
Think about travel time and whether you need parking, public transport or an overnight stay.
Solo or group?
Some routes are better tackled with company, while others offer a peaceful solo escape.
Your safety
Check out advice from the experts at Mountain Safety & Advice – Scottish Mountain Rescue.





