Advice and Support

Our Advice and Support Service hosts an advice and support line, open Monday to Friday from 10am to 4pm (closed for lunch between 12.30pm and 1.30pm), where advisers can signpost you to local support that most fits your needs and tells you more about our Change Mental Health services. We can offer initial advice on your money worries and help to deal with emergencies.

If you require more in-depth help with benefits, debt, housing and energy safeguarding, we provide specialist and impartial advice, advocacy and representation over the phone, virtually and face to face.

support

To get support through our Advice and Support Service, please contact us today on 0808 8010 515, email at advice@changemh.org or fill out the enquiry form on this page.

If you would like to learn more information about the benefits and grants which you may be entitled to or how to deal with your debt yourself then please take a look at our specialist Mental Health and Money Advice (MHMA) website, or head to our money worries and mental health resource.

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Advice for frontline staff

In partnership with the Scottish Government, we’ve put together a helpful advice package that includes information, assistance and training resources for frontline staff who support individuals affected by poor mental health and money worries.

download pack

referrals

If you’re looking to refer somebody into our services, please fill in the referral form provided below and available in PDF and Word.

Or if you are looking for advice and support for yourself, please see the ‘contact’ section further down this page for details of how you can contact us.