Mental Health Champions play a crucial role in changing workplace culture, supporting colleagues, and making mental health visible and valued. This half-day training gives Champions the knowledge, skills and confidence to support wellbeing at work.
Participants will explore what it means to be a Champion, build mental health awareness and learn how to challenge stigma and promote inclusive, supportive environments.
The training is built around five core themes:
Price negotiable for organisations/groups wanting to train multiple people in a private session.
Champions are trained to offer empathetic, informed support to colleagues, acting as trusted points of contact across your organisation.
Champions help foster a culture where conversations about mental health are normalised and supported at every level.
With trained peers recognising and responding to signs of distress early, organisations can reduce the risk of absence and disengagement.
Prioritising mental health visibly and consistently helps create a workplace where people feel safe, supported and motivated to stay.
Champions feel equipped and inspired to take everyday actions that support wellbeing and lead bottom-up culture shifts across teams.
Mental Health Champions will be able to:
