Craig’s story: Building shared ownership of mental health in the team
How aligned values helped turn mental health awareness into sustained engagement across the workplace and community.

Since summer 2023, Change Mental Health has had the opportunity to work closely with Craig Swan, who currently works as an Operations Manager at Lloyds Banking Group. Between the two, a relationship has blossomed built on shared values, trust and a commitment to tackling mental health stigma in the workplace.
Craig already knew about Change Mental Health’s work through wider mental health initiatives in his workplace and connections across the sector. The relationship began when he invited the Change Mental Health team to take part in his team’s Summer-fest event. The aim was simple: to create a space for open conversations about mental health and to encourage staff to access support when they need it. From the outset, it was clear there was a strong appetite among colleagues to engage with mental health and to challenge stigma, both at work and beyond.
That early engagement became a building block for a collaboration that has grown naturally over time, informed by awareness-raising, volunteering, training and fundraising.
From Craig’s perspective, the relationship has worked because it has felt relational rather than transactional. Openness and mutual respect allowed trust to build and the connection to develop in ways that felt meaningful.
Change Mental Health’s work focuses on supporting people early, reducing stigma and creating spaces where conversations about mental health feel normal rather than exceptional. That approach resonated strongly within Craig’s team, where there is already a clear emphasis on supporting colleagues, customers and the wider community.
Craig explained:
“Looking after people in my team is fundamental. If colleagues are supported, trained and able to have open conversations about mental health, they’re better able to support customers too. We invest in different types of wellbeing support and training because healthy colleagues don’t just benefit the workplace; they’re part of the wider community and that matters.”
Following Summer-fest, Change Mental Health was invited to host further awareness stalls at different workplace sites. These sessions helped raise awareness of local and national services and continued to create space for meaningful conversations about mental health.
volunteering, fundraising and staff engagement
As the relationship developed, volunteering became a key part of the collaboration. Colleagues supported on-street donations outside Murrayfield Stadium ahead of a Six Nations game and gave up their time for other large-scale fundraising events. Their hands-on involvement helped events run smoother and allowed messaging to reach more people. From Craig’s perspective, the key shift was ownership.
“What’s made the difference is people choosing to get involved themselves. Whether it’s volunteering, fundraising or just spreading the word, it’s felt genuinely personal rather than something people were told to do.
“While volunteering, our people could see the impact directly – not just in numbers, but in the difference it makes to people’s lives.”
Through internal volunteering policies, time given was also backed by financial contributions, with £10 donated for every hour volunteered. Combined with staff-led fundraising challenges and matched funding, colleagues have raised over £5,000 so far.
Across 2025, colleagues took part in a wide range of fundraising challenges, including abseils at the Falkirk Wheel and Forth Bridge and team participation in the Great Scottish 10K in Glasgow.
“Mental health has affected all of us in some way. Being part of the first GLOW walk in Scotland felt especially meaningful, supporting a charity close to our hearts.
“Hearing why others were taking part really stayed with us.”
Volunteer from Craig’s team
training, awareness and shared learning
Training and skill-sharing have also been an important part of the relationship. Drawing on his background in financial services, Craig delivered training for Change Mental Health staff across Scotland, strengthening understanding of economic crime risks and how to support people who may be affected. This exchange of expertise helped build confidence and shared learning on both sides.
Our team has also contributed to internal staff sessions within his workplace, providing opportunities to talk openly about mental health and the support available across Scotland. Colleagues have continued to show up for Change Mental Health at key moments, including parliamentary receptions, service open days and policy-focused events, reinforcing a shared commitment to early intervention and prevention.
In October 2025, our first People First Summit with Wellbeing at Work brought together leaders from across Scotland to explore how workplaces can support staff to thrive. Craig and his colleagues shared insights into their approach to staff wellbeing and the importance of leadership in creating psychologically safe workplaces. Craig also shared reflections on his own experience and the role that a supportive workplace culture played in helping him to get well and stay well.
looking ahead
Over time, the collaboration has continued to grow in a way that feels collaborative, grounded and sustainable. What began with a small number of conversations is now people who continue to advocate, volunteer, fundraise and raise awareness.
Craig said:
“What excites me most is seeing others advocate now. Awareness has grown, colleagues talk about Change Mental Health without prompting and it’s no longer driven by one person – it’s shared.”
We are grateful for Craig’s ongoing involvement and look forward to continuing this work together, building on what has already been achieved and exploring new opportunities to support mental health in workplaces and communities alike.
Note: Written in collaboration with Mirren Wallace, Community Fundraising and Events Manager and Craig Swan.
support
Our National Advice and Support Service can help you and people you care for with mental health concerns and money worries.
We can link and signpost you to relevant local and national support, including our own Change Mental Health services, as well as supporting with debt, grants and benefits.
The service is open Monday to Friday, 10am to 4pm (closed for lunch between 12.30pm to 1.30pm). Contact 0808 8010 515, email advice@changemh.org or fill in the form on the service webpage.
For full details about the service, visit the National Advice and Support Service webpage.







