Borderline personality disordera personality disorder that leads to unstable emotions, behaviours, interpersonal relationships, and self-esteem Myths Symptoms Causes Treatment Practical tips Support Borderline personality disorder…
Personality Disorders mental health conditions characterised by a lifelong pattern of harmful self-perceptions and problematic responses to others Myths Causes Symptoms Types Practical tips We’re…
Preventing burnout: Strategies, stories and solutions for healthier workplaces  Explore burnout's impact through personal stories, the fears associated with relapse and practical prevention strategies to…
grounding techniques learn how to use simple strategies to help manage anxiety, stress or overwhelming emotions by focusing on the present moment Myths Mental health…
panic attackspanic attacks are sudden episodes of intense fear and anxiety that can cause significant physical and emotional distress Myths Causes Symptoms Practical tips Support…
dissociation and mental health dissociation is when a person disconnects from their thoughts, feelings, memories or sense of identity Myths Types Symptoms Diagnosis Practical tips…
Hazel’s story: Rediagnosis and compassionate support Hazel's story highlights the difficulties that people with mental illness face. Previously dismissed and misdiagnosed, she found strength and…
A case of Schizophrenia How one anonymous newspaper article written in 1970 led to the creation of the National Schizophrenia Fellowship, which evolved into five…
James’s story: Experiencing bipolar and EUPD 00:00 For James, living with anxiety and depression, combined with a diagnosis of bipolar, had made daily life…
Selective mutisman anxiety condition where a person is physically unable to speak in certain situations Myths Symptoms Causes Treatment Selective mutism is a severe anxiety…
