Social prescribing explained: Linking people to the right support Community Link Workers share how social prescribing connects people with support beyond GP surgeries, helping to…
Supporting mental health through outreach in rural Scotland Our Outreach Workers in the Highlands and Dumfries & Galloway, offer insights into how we support people…
Helping young people build resilience through self-awareness Discover how self-awareness helps young people build resilience with practical tools from Young People’s Programmes like action planning…
Building better mental health through lifelong learning with WEA Our work with WEA offers those supported by Change Mental Health a path to better mental…
Farmstrong Scotland: Building resilience in farming communities Through real stories and practical tips, Farmstrong Scotland equips farmers and crofters with tools to prioritse wellbeing and…
Redefining strength: men supporting men in mental health Explore how men’s peer support groups and male support workers are reshaping what it means to be…
Carer Support: Understanding carers lives and rights Through resources, rights guidance and peer support, Change Mental Health’s Carer Support helps carers find balance, shared by…
Me & Money programme: young people and conversations about money Me & Money equips young people with financial and mental health skills, building resilience and…
“Shared experiences, shared strength”: The power of peer supportAt the heart of every peer support group is the concept of shared experiences. For those facing…
Preventing burnout: Strategies, stories and solutions for healthier workplaces Explore burnout's impact through personal stories, the fears associated with relapse and practical prevention strategies to…
