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Signs, Stigma and Support

Join our session to enhance your awareness of mental health issues, learn how to combat stigma and acquire practical strategies for creating a supportive workplace. Equip yourself and your leaders with tools to foster an inclusive culture where everyone feels valued.

Course information

about the course

Mental health plays a vital role in employee wellbeing and workplace success. Our session, Signs, Stigma and Support, is designed to empower everyone from team members to leaders with the tools and understanding needed to build inclusive, supportive environments where everyone feel valued.

In this session, participants will gain enhanced awareness of common mental health issues and their impact in the workplace. Through education, reflection and practical strategies, you’ll learn how to recognise early signs of mental health challenges and respond with empathy and confidence.

We’ll unpack the nature of stigma, what it looks like, how it shows up socially, internally and structurally, and what we can all do to challenge it.

You’ll explore how culture, language, and leadership can shape mental health experiences and how each of us, regardless of role, can play an active part in fostering openness and psychological safety. While the session offers valuable insights for those in leadership, the tools and techniques shared are relevant and accessible to all.

We’ll also delve into self-stigma and the importance of self-awareness, offering practical steps for reducing barriers to support and connection.

signs stigmas support - mental health training

organisational benefits

Reduced stigma and increased psychological safety

Helps build a workplace culture where employees feel comfortable discussing mental health without fear of judgement or discrimination.

Earlier intervention and support

Staff can recognise early signs of distress and feel confident offering initial support or signposting, preventing issues from escalating.

More inclusive workplace culture

Encourages understanding and appreciation of diverse mental health experiences, contributing to a more respectful and equitable environment.

Empowered leadership

Provides tools for leaders to role model inclusive behaviours, align with legal duties under the Equalities Act and create supportive structures.

Improved team cohesion and morale

Open discussions about wellbeing foster trust and connection, leading to stronger relationships and improved retention.

by the end of this session

Participants will:

  • Identify common signs of mental health issues in the workplace and understand their impact on employees.
  • Define stigma, recognise what it looks like, and understand its effects on individuals and workplace culture.
  • Learn about social stigma and its implications under the Equalities Act 2010.
  • Understand self-stigma, including self-check practices and the impact of language.
  • Explore structural stigma, emphasising the role of senior leaders and the importance of starting with personal actions.
  • Learn what leaders can do to create a supportive environment, and what you can do to contribute to an open and supportive workplace culture.

Be the difference your workplace needs. Join us for this transformative session and help lead the way to a healthier, more inclusive future.

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