Rural social prescribing: Availability vs accessibility
In rural Scotland, support can exist but feel distant. Noah Ramanan reflects his work at Community Link Worker service in rural and remote areas of Highlands.

Working as a Rural and Remote Community Link Worker across the Scottish Highlands brings unique challenges. The core aim of the role is the same everywhere: supporting people to access non-clinical support through social prescribing. In rural and remote areas, however, delivering that support can look very different in practice.
When I started in the role, it quickly became clear that what might look like a straightforward solution on paper can become a real puzzle in practice – both in terms of what is possible in rural areas and because of the challenges people themselves are facing.
Referrals come from GP practices across the Highlands, supporting people living in areas of deprivation to access services, groups and resources through one-to-one appointments. The needs range from mental health and isolation to financial worries, long-term conditions and major life changes. In rural areas, how I deliver this support needs to be flexible.
working across distance
One of the main aspects of rural work is geography. Covering large areas with small towns, villages and remote communities means many appointments take place by telephone or video call rather than face-to-face. While remote appointments are not right for everyone, they offer some people a safer and more comfortable way to engage with support. This allowed me to reach people who might otherwise have struggled to engage due to distance, mobility or transport issues.
However, building rapport remotely takes time and intention. I cannot rely on body language, presentation or subtle visual cues to understand the person I’m working with or their situation. I have learned that listening carefully, often slowing down and allowing space for people to talk openly is even more important when the client is not in the room.
Distance also shows up in a very practical question: how does someone actually access support? Transport can be a barrier. A group may exist. A service may be open. But if someone cannot physically get there, it might as well not exist.
There are car schemes, but they do not always work in practice. Some schemes cannot accommodate people with mobility needs and some people are unable or unwilling to pay. Public transport, if available, can be limited, unreliable or too complicated for someone already facing multiple health challenges. Carers can also struggle because they cannot leave the person they care for. A befriending service that offers to sit with the cared-for person can help, but gaps remain.
This is where being a Community Link Worker differs from simply signposting to problem-solving and supporting. I have to think differently about access. If attending a group is not realistic, is there a one-to-one option? If travel is too much, is there telephone or online support? If confidence is low, is there a gentle first step?
And when those barriers are worked through, the change can be quiet but astonishing.
One person shared after working with one of my colleagues, being “in a much better place and able to get out and about more, walking and visiting friends.” Another had been unable for a long time to attend a group because of transport. Once that was resolved with our referral to transport services, they were able to engage.
For another, it was about confidence: “Mindset has improved, now feel able to use wheelchair for support to access things I want to do, feel much more settled and wellbeing improved.”
Another key difference in rural work is the availability of local and specialised services. Smaller communities often have fewer groups or third sector organisations. Even when a service exists, access can still be a barrier.
Because of this, national services offering telephone or online support often become a vital option. They cannot always replace local, in-person support, but they can provide consistent, accessible help when choices are limited. Much of rural social prescribing lives in the gaps between what should ideally exist and what someone can actually access.
I started at Change Mental Health as a Rural and Remote Community Link Worker. I now manage a team of Community Link Workers across different settings and that change widened my view. I see both the individual and the system-level challenges. I understand what it feels like to search for an option that works for one person in a remote village. That is where collaboration comes in.
collaboration at every level
For me, collaboration is vital to the success of social prescribing. Things change quickly and the service needs to keep its finger on the pulse of what is happening in local communities. One of the best ways to do that is by maintaining close relationships with organisations. This ensures that people receive the right information, making the referral appropriate with other organisations attracting the right people at the right time. All in all, it’s a win-win.
Being visible matters. Attending meetings, joint events and projects builds relationships at every level – from strategy through to frontline delivery. A shared understanding of social prescribing within the wider system strengthens collaboration and reduces the risk of people falling through the cracks.
Noah Ramanan
Project Manager,
Community Link Worker service
Being based in health centres has definite advantages for collaboration between health professionals and Community Link Workers. It allows conversations to happen naturally and keeps support connected. At the same time, there is a case for looking beyond the NHS at wider referral routes, though that brings its own challenges around capacity and expectations.
why rural social prescribing matters
Despite the challenges, working as a Rural and Remote Community Link Worker is incredibly rewarding. Rural communities often show strong resilience and connection, even when resources are limited. At its best, social prescribing reduces inequalities by ensuring that people in remote areas can still access meaningful, non-clinical support.
Ultimately, rural social prescribing is not just about overcoming distance. It is about building connection, being creative and making sure support reaches people wherever they are.
support
Contact our Community Link Worker team to learn more about our Highland service.
Our National Advice and Support Service can help you and people you care for with mental health concerns and money worries.
We can link and signpost you to relevant local and national support, including our own Change Mental Health services, as well as supporting with debt, grants and benefits.
The service is open Monday to Friday, 10am to 4pm (closed for lunch between 12.30pm to 1.30pm). Contact 0808 8010 515, email advice@changemh.org or fill in the form on the service webpage.
For full details about the service, visit the National Advice and Support Service webpage.



