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Time to Talk Day

Time to Talk Day 2025 Get comfortable and start talking about mental health.
Time to Talk Day On 5th February 2026, we are celebrating Time to Talk Day. On this day, we remember that talking about mental health shouldn’t be taboo and we…

Children’s Mental Health Week

Children's and Young People Mental Health Week - two students seating with workshop materials
Children’s Mental Health Week From the 9th to 15th February, we celebrate Children and Young People’s Mental Health Week. This year we focus on belonging with the theme ‘This is My Place’.  This year is all about helping young…

Eating Disorders Awareness Week

eating disorder main image
Eating Disorders Awareness Week From Monday 23rd February to 1st March 2026, Eating Disorders Awareness Week highlights the theme of ‘Community’  Eating disorders are serious mental health conditions…

Helplines Awareness Day

Advice and Support Service - Helpline Awareness Day
Helplines Awareness Day On February 23rd, we recognise the remarkable work of helplines who support others in their most difficult times. Helplines Awareness Day shines…

University Mental Health Day

Women seating during university workshop
University Mental Health Day On 12th March, we come together to raise awareness about mental health and wellbeing of students at university.  University Mental Health Day is a chance to bring…

World Bipolar Day

World Bipolar Day Every year, March 30th marks World Bipolar Day which aims to raise awareness and understanding of bipolar while tackling the stigma around…

Stress Awareness Month

Stress Awareness Month - man looking concerned
Stress Awareness Month In April, we celebrate Stress Awareness Month, a time dedicated to acknowledging and addressing the impact of stress can have on our…

Volunteers’ Week

Volunteers Week - 4 people standing in Change Mental Health T-shirts at the event stand
Volunteers’ Week From peer support and community awareness to fundraising and skills exchange. Volunteers’ Week is a time to say thank you and to explore…

Carers Week

carers week
Carers Week From 8th June to 14th June, we celebrate Carers Week. This year, we’re highlighting the importance of building carer friendly communities. There are…