Sophie’s story: Distress Brief Intervention and burnout recoverySophie thought exhaustion was part of the job. Distress Brief Intervention helped her challenge habits and recover from…
Andrew’s story: Learning to live with voices and support others Andrew's journey through psychosis, voice hearing and peer support led him to a new understanding…
Jean’s story: Changing how we understand ‘hearing voices’ For over 30 years, Jean helped others feel seen, safe and heard. This is the story of…
Bert’s story: Men’s mental health support that made leaving the house possibleafter eight years at home, Bert began to rebuild his life with outreach support…
Lorna’s story: Life after being a carer and rebuilding confidenceMoving from carer to independent life is a big shift. For Lorna, it’s meant healing, horse…
Paul’s story: Volunteering to connect through creativity and listeningAs a volunteer, he brings people together through group music sessions that encourage expression, shared experience and…
Craigmount High School: A proactive approach to exam stress S6 pupils took part in Exam Stress Bloom Lite workshops to explore more about stress and…
Peter’s story: How social prescribing helped me rebuild my life After illness turned his life upside down, Peter felt lost. Social prescribing helped him find…
Sonny’s story: Addiction recovery and fighting for mental health After years of addiction, Sonny found strength in recovery and purpose in boxing. Now, he’s stepping…
Shona’s story: Managing schizophrenia and voices through community support Shona's journey with poor mental health began when she was just 12 years old. Hospitalised for…
