Althea’s story: life with depression as a carer and resilience With the support of Change Mental Health, Althea found the strength to confront her past,…
Henry’s story: Navigating discrimination as a studentlanguage barriers and discrimination during university time as a source of isolation and mental anguish "Can you speak properly?"…
Antony’s story: Living with PTSD From the support Antony has received with Change Mental Health, he has learned that is it okay to be himself…
Beth’s story: Support that makes you feel lighter Beth was going through a tough time, constantly feeling agitated and overwhelmed with thoughts. She sought help…
James’s story: Experiencing bipolar and EUPD For James, living with anxiety and depression, combined with a diagnosis of bipolar, had made daily life feel overwhelming.…
Sarah’s story: Building resilience at youth Sarah was diagnosed with a generalised anxiety disorder at 21 and learned how to become more resilient. Resilience starts…
Milo’s story: Living with selective mutism Milo, one of our student volunteers, encourages people to learn more about selective mutism and how it can impact…
Dawn’s story: There’s a massive change in me After being diagnosed with fibromyalgia and becoming a carer for her husband, Dawn developed her own mental…
Euan’s story: Changing people’s lives in the community Euan is our Locality Manager in Dumfries and became encouraged to work in mental health through lived…
Mo’s story: They see me, not my illness support from Kaleidoscope transformed Mo's journey with Borderline Personality Disorder (BPD), helping her rebuild confidence and find…
