Lorraine’s story: Living with voices and learning I wasn’t aloneLorraine coped alone with voices and distress since she was a child. She found support from…
Marissa’s story: Why stable housing matters for mental health From rural peace to housing crisis, Marissa explains why stable housing is the foundation for trauma recovery and…
Daz’s story: The Wednesday that gets him out of the houseDaz served 23 years in the British Army, carrying both visible and invisible wounds. On…
Fredrick’s story: From mere existence to sheer resilience Fredrick shares how Change Mental Health’s Signature Project in Edinburgh helped him manage anxiety, live with PTSD and find connection after years…
The music group’s story: Confidence, connection and a love of music Led by volunteer Alan, the music group at our resource centre in Fort William brings people together…
Your Resilience story: Making parent and carer voices for young people heard A four-session programme has delivered impact in supporting parents and carers to build confidence, skills…
Thomas’s story: Long-term caring and access to local, community supportDecades of caring for family affected Thomas’s health, confidence and daily life, until he was able…
Sylvia’s story: “I am more than a carer.” Sylvia reflects on how caring impacted her mental health, self-confidence and ability to see herself beyond the caring role and what helped change…
Craig’s story: Building shared ownership of mental health in the team How aligned values helped turn mental health awareness into sustained engagement across the workplace and community.…
Courtney’s story: How a zipline became a symbol of recovery After receiving a diagnosis of BPD at the age of 15, almost four years later,…
