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Whether it’s support with your finances and your mental health or needing some direction on where to look, our National services will guide you to the right support that you need.

Young people’s programmes

Bloom and Your Resilience are the largest programmes building young people’s mental health resilience with early preventative support. We equip young people with the tools and knowledge to manage their mental health through life’s transitions and develop personalised action plans to gain confidence in talking about their own mental health.

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Clic, brought to you by Mental Health UK, offers online resources and facilitates a safe environment for people to chat peer to peer online. On the platform, you will also find Bloom on Clic – a group for teachers to help them access mental health support online for their own learning and the young people they support.

Visit Clic

National Rural Mental Health Forum

As an action point of the Scottish Government’s Mental Health Strategy, the Forum has grown to more than 220 membership organisations from the public, private and third sector across Scotland to make it everyone’s business to tackle mental health. This initiative aims to address mental health issues through open discussions and evidence-based interventions, as well as influence policymakers and drive positive change.

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Advice and Support Service

Our Advice and Support Service hosts an advice and support line, open Monday to Friday 10am to 4pm, where advisers can signpost you to local support that most fits your needs and tells you more about our Change Mental Health services. We can offer initial advice on your money worries and help you deal with emergencies.

If you require more in-depth help with benefits, debt, housing and energy safeguarding, we provide specialist and impartial advice, advocacy and representation over the phone, virtually and face to face.

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Want to find out more about the support Change Mental Health delivers nationally?

Contact 0808 8010 515, email us at or fill out the enquiry form on the Advice and Support Service page.

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