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awareness days and events calendar

Join us in our efforts to support people with mental illnesses and poor mental health by taking part in various mental health awareness days and events throughout the year. By participating, we can come together to fight for a future where no one needs to face mental illness alone.

Check our page regularly to discover ways to get involved and make a change.

If you have any ideas on how you can get involved, contact our team.

Time to Talk Day 2025 Get comfortable and start talking about mental health.

Time to Talk Day

On 6th February, we celebrate a day which reminds us that we can be open about how we truly feel.
Children's and Young People Mental Health Week - two students seating with workshop materials

Children’s Mental Health Week

From the 3rd to 9th February, we celebrate Children and Young People Mental Health Week. This year we focus on self-awareness.
eating disorder main image

Eating Disorders Awareness Week

From Monday 24th February to 2nd March, we highlight that "Anyone can be affected by an eating disorder."
Advice and Support Service - Helpline Awareness Day

Helplines Awareness Day

On February 23rd, with the theme ‘The Power of Helplines’, we celebrate those who support others in their most difficult times. 
university mental health day

University Mental Health Day

On 13th March, we come together to raise awareness about mental health within the university community.
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World Bipolar Day

March 30th marks a global effort to raise awareness and understanding of bipolar while tackling the stigma around the condition.
Stress Awareness Month - man looking concerned

Stress Awareness Month

In April, we celebrate Stress Awareness Month, a time dedicated to acknowledging and addressing the impact of stress on our lives.
dumfries and galloway support, D&G

Mental Health Awareness Week

From 12th to 18th May, we take the opportunity to think about our mental health and how we can best take care of it
Volunteers Week - 4 people standing in Change Mental Health T-shirts at the event stand

Volunteers’ Week

From peer support and community awareness to fundraising and skills exchange. Volunteering Week is a time to say thank you and to explore how giving time can change lives.
Carers Week

Carers Week

From 9th June to 15th June, we celebrate Carers Week. This year we’re highlighting the need for equality in support, recognition and rights for unpaid carers.
PTSD awareness day - signature project photo

PTSD Awareness Day

Every year on 27th June, we celebrate PTSD Awareness Day. On this day, we shed on light on PTSD and those who experience it.
National Schizophrenia Awareness Day - women with curly hair

National Schizophrenia Awareness Day

On 25 July, we celebrate National Schizophrenia Day to raise awareness and reduce stigma about schizophrenia.
World Suicide Prevention Day

World Suicide Prevention Day

On 10th September each year we raise awareness about suicide and promote actions that can help prevent it
World Hearing Voices day

World Hearing Voices Day

On 14th September, we raise awareness about hearing voices, aiming to challenge stigma, promote understanding, and celebrate the diversity of human experience
Role of peer support for mental health

World Mental Health Day

Every year on 10th October, we observe World Mental Health Day, a global initiative to raise awareness and promote action for mental health.