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awareness days and events calendar

Join us in our efforts to support people with mental illnesses and poor mental health by taking part in various mental health awareness days and events throughout the year. By participating, we can come together to fight for a future where no one needs to face mental illness alone.

Check our page regularly to discover ways to get involved and make a change.

If you have any ideas on how you can get involved, contact our team.

Time to Talk Day 2025 Get comfortable and start talking about mental health.

Time to Talk Day

On 6th February, we celebrate a day which reminds us that we can be open about how we truly feel.
Children's and Young People Mental Health Week - two students seating with workshop materials

Children’s Mental Health Week

From the 3rd to 9th February, we celebrate Children and Young People Mental Health Week. This year we focus on self-awareness.
eating disorder main image

Eating Disorders Awareness Week

From Monday 24th February to 2nd March, we highlight that "Anyone can be affected by an eating disorder."
Advice and Support Service - Helpline Awareness Day

Helplines Awareness Day

On February 23rd, with the theme ‘The Power of Helplines’, we celebrate those who support others in their most difficult times. 
university mental health day

University Mental Health Day

On 13th March, we come together to raise awareness about mental health within the university community.
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World Bipolar Day

March 30th marks a global effort to raise awareness and understanding of bipolar while tackling the stigma around the condition.
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Stress Awareness Month

April marks the transformative impact of consistent, small positive actions on reducing stress and improving overall wellbeing.
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World Health Day

Every year on 7th April, we promote awareness and action on pressing health issues around the world.
LOW RES - 250723 - CHANGE MENTAL HEALTH - WALK PROMO -_-27

Mental Health Awareness Week

From 13th to 19th May 2024 we take the opportunity to think about our mental health and how we can best take care of it
Volunteer Week with Change Mental Health

Volunteers’ Week

From the 3rd June to 9th June 2024, we take the opportunity to highlight the great work of volunteers within the community.
Carers Week

Carers Week

From 10th June to 16th June we recognise all the amazing work of carers supporting their family or friends across Scotland.
PTSD awareness day - signature project photo

PTSD Awareness Day

Every year on 27th June, we celebrate PTSD Awareness Day. On this day, we shed on light on PTSD and those who experience it.
National Schizophrenia Awareness Day - women with curly hair

National Schizophrenia Awareness Day

On 25 July, we celebrate National Schizophrenia Day to raise awareness and reduce stigma about schizophrenia.
World Suicide Prevention Day

World Suicide Prevention Day

On 10th September each year we raise awareness about suicide and promote actions that can help prevent it
World Hearing Voices day

World Hearing Voices Day

On 14th September, we raise awareness about hearing voices, aiming to challenge stigma, promote understanding, and celebrate the diversity of human experience
Role of peer support for mental health

World Mental Health Day

Every year on 10th October, we observe World Mental Health Day, a global initiative to raise awareness and promote action for mental health.
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